Brent Miller 3:00 row
677
Meters
3:00.0
Time
2:12.9
Pace
39
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
December 27, 2020 05:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 28 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 29 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 28 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 29 |