Brent Miller 10:00 row
2,406
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Drag Factor | 124 |
December 23, 2020 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406 | 2:04.6 | 181 | 921 | 29 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 29 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 28 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 29 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 30 |
| 10:00.0 | 500 | 2:00.0 | 203 | 997 | 30 |