Brent Miller 3:00 row
693
Meters
3:00.0
Time
2:09.8
Pace
42
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Drag Factor | 121 |
December 22, 2020 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 29 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 30 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |