Brent Miller 3:00 row
726
Meters
3:00.0
Time
2:03.9
Pace
45
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
December 18, 2020 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 30 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 31 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 30 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |