Brent Miller 3:00 row
706
Meters
3:00.0
Time
2:07.4
Pace
43
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 29 |
| Drag Factor | 122 |
December 17, 2020 05:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 706 | 2:07.4 | 169 | 881 | 29 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 30 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 29 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 30 |