Brent Miller 3:00 row
727
Meters
3:00.0
Time
2:03.7
Pace
45
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Drag Factor | 126 |
December 14, 2020 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 30 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 30 |
| 2:00.0 | 245 | 2:02.4 | 191 | 956 | 30 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 30 |