Brent Miller 3:00 row
718
Meters
3:00.0
Time
2:05.3
Pace
45
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
December 13, 2020 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 29 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 30 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 29 |