Brent Miller 3:00 row
703
Meters
3:00.0
Time
2:08.0
Pace
43
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
December 09, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 703 | 2:08.0 | 167 | 874 | 29 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 30 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 29 |