Brent Miller 3:00 row
701
Meters
3:00.0
Time
2:08.3
Pace
42
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
December 08, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 29 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 31 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 28 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |