Brent Miller 5:00 row
1,182
Meters
5:00.0
Time
2:06.9
Pace
72
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
December 07, 2020 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 30 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 28 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 28 |