Brent Miller 3:00 row
745
Meters
3:00.0
Time
2:00.8
Pace
48
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
December 04, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 29 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 30 |
| 2:00.0 | 249 | 2:00.4 | 200 | 988 | 30 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 29 |