Brent Miller 3:00 row
695
Meters
3:00.0
Time
2:09.4
Pace
41
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
December 01, 2020 05:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 695 | 2:09.4 | 161 | 854 | 29 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 30 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 30 |