Brent Miller 3:00 row
702
Meters
3:00.0
Time
2:08.2
Pace
43
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
November 30, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 29 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 30 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 29 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |