Brent Miller 3:00 row
705
Meters
3:00.0
Time
2:07.6
Pace
43
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Drag Factor | 123 |
November 25, 2020 05:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 28 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 30 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 28 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 28 |