Brent Miller 3:00 row
724
Meters
3:00.0
Time
2:04.3
Pace
45
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Drag Factor | 123 |
November 24, 2020 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 26 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 29 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 25 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 26 |