Brent Miller 3:00 row
699
Meters
3:00.0
Time
2:08.7
Pace
41
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
November 24, 2020 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 28 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 28 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 28 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 29 |