Brent Miller 5:00 row
1,200
Meters
5:00.0
Time
2:05.0
Pace
74
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
November 17, 2020 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 29 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 30 |
| 2:00.0 | 235 | 2:07.6 | 168 | 878 | 29 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 4:00.0 | 244 | 2:02.9 | 188 | 948 | 28 |
| 5:00.0 | 247 | 2:01.4 | 195 | 972 | 30 |