Brent Miller 5:00 row
1,256
Meters
5:00.0
Time
1:59.4
Pace
82
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 29 |
| Drag Factor | 123 |
November 13, 2020 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 29 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 31 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 29 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 29 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 30 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 |