Brent Miller 3:00 row
670
Meters
3:00.0
Time
2:14.3
Pace
38
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
November 11, 2020 05:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 670 | 2:14.3 | 144 | 796 | 28 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 29 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 28 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 27 |