Brent Miller 3:00 row
690
Meters
3:00.0
Time
2:10.4
Pace
42
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
November 06, 2020 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 28 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 25 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 29 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 30 |