Brent Miller 3:00 row
754
Meters
3:00.0
Time
1:59.3
Pace
49
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
November 04, 2020 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 29 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 30 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 30 |