Brent Miller 3:00 row
708
Meters
3:00.0
Time
2:07.1
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Drag Factor | 125 |
November 02, 2020 05:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 29 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 29 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 29 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 29 |