Brent Miller 5:00 row
1,163
Meters
5:00.0
Time
2:08.9
Pace
71
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
November 01, 2020 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 27 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 23 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 29 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 28 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 29 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 29 |