Brent Miller 3:00 row
654
Meters
3:00.0
Time
2:17.6
Pace
39
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Drag Factor | 124 |
October 30, 2020 04:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 26 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 21 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 29 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 29 |