Brent Miller 5:00 row
1,142
Meters
5:00.0
Time
2:11.3
Pace
70
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Drag Factor | 125 |
October 29, 2020 04:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 1:00.0 | 173 | 2:53.4 | 67 | 530 | 20 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 30 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 28 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 27 |
| 5:00.0 | 243 | 2:03.4 | 186 | 940 | 27 |