Brent Miller 5:00 row
1,276
Meters
5:00.0
Time
1:57.5
Pace
85
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
October 22, 2020 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 27 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |
| 2:00.0 | 253 | 1:58.5 | 210 | 1022 | 26 |
| 3:00.0 | 258 | 1:56.2 | 223 | 1066 | 29 |
| 4:00.0 | 249 | 2:00.4 | 200 | 988 | 26 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 |