Brent Miller 3:00 row
748
Meters
3:00.0
Time
2:00.3
Pace
48
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
October 16, 2020 09:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 30 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 32 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 29 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |