Brent Miller 3:00 row
741
Meters
3:00.0
Time
2:01.4
Pace
47
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 31 |
| Drag Factor | 124 |
October 10, 2020 04:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 741 | 2:01.4 | 195 | 972 | 31 |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 31 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 31 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 31 |