Brent Miller 500m row
500
Meters
1:38.9
Time
1:38.9
Pace
39
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 36 |
| Drag Factor | 126 |
October 08, 2020 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 36 |
| 0:21.7 | 100 | 1:48.5 | 274 | 1243 | 36 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 37 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 37 |
| 0:19.2 | 500 | 1:36.0 | 396 | 1661 | 37 |