Brent Miller 500m row
500
Meters
1:36.2
Time
1:36.2
Pace
42
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 37 |
| Drag Factor | 108 |
October 08, 2020 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 500 | 1:36.2 | 393 | 1653 | 37 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1418 | 38 |
| 0:18.9 | 200 | 1:34.5 | 415 | 1727 | 38 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 38 |
| 0:19.0 | 400 | 1:35.0 | 408 | 1704 | 38 |
| 0:19.1 | 500 | 1:35.5 | 402 | 1682 | 35 |