Brent Miller 3:00 row
777
Meters
3:00.0
Time
1:55.8
Pace
53
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
September 26, 2020 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 777 | 1:55.8 | 225 | 1075 | 29 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 31 |
| 2:00.0 | 261 | 1:54.9 | 230 | 1093 | 29 |
| 3:00.0 | 263 | 1:54.0 | 236 | 1111 | 29 |