Brent Miller 5:00 row
1,225
Meters
5:00.0
Time
2:02.4
Pace
77
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
September 24, 2020 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 29 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 30 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 29 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 30 |
| 5:00.0 | 252 | 1:59.0 | 207 | 1013 | 28 |