Brent Miller 3:00 row
714
Meters
3:00.0
Time
2:06.0
Pace
44
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
September 23, 2020 04:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 714 | 2:06.0 | 175 | 901 | 29 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 30 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 30 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 29 |