Brent Miller 3:00 row
745
Meters
3:00.0
Time
2:00.8
Pace
47
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 29 |
| Drag Factor | 110 |
September 22, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 29 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 31 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 29 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 28 |