Brent Miller 3:00 row
705
Meters
3:00.0
Time
2:07.6
Pace
42
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Drag Factor | 109 |
September 18, 2020 04:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 29 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 30 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 29 |
| 3:00.0 | 241 | 2:04.4 | 181 | 924 | 30 |