Brent Miller 3:00 row
722
Meters
3:00.0
Time
2:04.6
Pace
45
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
September 15, 2020 04:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 29 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 30 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 29 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 30 |