Brent Miller 3:00 row
759
Meters
3:00.0
Time
1:58.5
Pace
50
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 30 |
| Drag Factor | 112 |
September 12, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 30 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 30 |
| 2:00.0 | 256 | 1:57.1 | 217 | 1048 | 30 |
| 3:00.0 | 262 | 1:54.5 | 233 | 1102 | 30 |