Brent Miller 250m row
250
Meters
0:41.1
Time
1:22.2
Pace
26
Calories
| Average Watts | 630 |
|---|---|
| Calories Per Hour | 2468 |
| Stroke Rate | 49 |
| Drag Factor | 192 |
September 04, 2020 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:41.1 | 250 | 1:22.2 | 630 | 2468 | 49 |
| 0:17.0 | 100 | 1:25.0 | 570 | 2261 | 46 |
| 0:15.9 | 200 | 1:19.5 | 697 | 2697 | 53 |
| 0:08.1 | 250 | 1:21.0 | 659 | 2566 | 52 |