Brent Miller 40c row
558
Meters
2:07.8
Time
1:54.5
Pace
40
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
August 29, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.8 | 558 | 1:54.5 | 233 | 1102 | 29 |
| 0:34.2 | 145 | 1:57.9 | 213 | 1034 | 32 |
| 0:33.1 | 142 | 1:56.5 | 221 | 1060 | 25 |
| 0:31.3 | 139 | 1:52.5 | 245 | 1143 | 27 |
| 0:29.2 | 133 | 1:49.7 | 265 | 1210 | 33 |