Brent Miller 40c row
504
Meters
1:46.3
Time
1:45.4
Pace
40
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 32 |
| Drag Factor | 106 |
August 29, 2020 14:03:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46.3 | 504 | 1:45.4 | 298 | 1327 | 32 |
| 0:30.4 | 136 | 1:51.7 | 251 | 1162 | 34 |
| 0:26.5 | 126 | 1:45.1 | 301 | 1335 | 29 |
| 0:25.7 | 124 | 1:43.6 | 315 | 1382 | 33 |
| 0:23.8 | 119 | 1:40.0 | 350 | 1504 | 33 |