Brent Miller 3:00 row
656
Meters
3:00.0
Time
2:17.1
Pace
37
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
August 13, 2020 04:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 656 | 2:17.1 | 136 | 766 | 26 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 27 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 25 |