Brent Miller 3:00 row
702
Meters
3:00.0
Time
2:08.2
Pace
43
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
August 11, 2020 04:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 28 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 29 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 28 |
| 3:00.0 | 239 | 2:05.5 | 177 | 909 | 28 |