Brent Miller 3:00 row
700
Meters
3:00.0
Time
2:08.5
Pace
43
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
August 08, 2020 04:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 700 | 2:08.5 | 165 | 866 | 29 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 30 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 29 |