Brent Miller 3:00 row
718
Meters
3:00.0
Time
2:05.3
Pace
44
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
July 30, 2020 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 718 | 2:05.3 | 178 | 911 | 27 |
| 1:00.0 | 228 | 2:11.5 | 154 | 828 | 28 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 28 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 26 |