Brent Miller 3:00 row
701
Meters
3:00.0
Time
2:08.3
Pace
42
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
July 29, 2020 04:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 701 | 2:08.3 | 165 | 869 | 28 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 27 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 27 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 30 |