Brent Miller 3:00 row
691
Meters
3:00.0
Time
2:10.2
Pace
41
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Drag Factor | 113 |
July 28, 2020 05:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 28 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 29 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 28 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 27 |