Brent Miller 3:00 row
681
Meters
3:00.0
Time
2:12.1
Pace
40
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Drag Factor | 103 |
July 20, 2020 04:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 28 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 29 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 28 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 29 |