Brent Miller 3:00 row
721
Meters
3:00.0
Time
2:04.8
Pace
45
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Drag Factor | 102 |
July 17, 2020 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 721 | 2:04.8 | 180 | 919 | 28 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 29 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 28 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 27 |