Brent Miller 3:00 row
715
Meters
3:00.0
Time
2:05.8
Pace
44
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Drag Factor | 117 |
July 10, 2020 04:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 715 | 2:05.8 | 175 | 903 | 28 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 29 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 29 |
| 3:00.0 | 247 | 2:01.4 | 195 | 972 | 28 |