Brent Miller v35c/5:28r...3 row
1,498
Meters
5:48.1
Time
1:56.1
Pace
105
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 13:31.0 |
| Overall Distance | 1,546 |
| Overall Time | 19:19.1 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Drag Factor | 118 |
July 03, 2020 05:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.1 | 1,498 | 1:56.1 | 223 | 1067 | 27 | |
| 2:00.3 | 510 | 1:57.9 | 213 | 1034 | 29 | |
| r: 5:28 | 16 | |||||
| 1:54.2 | 495 | 1:55.3 | 228 | 1084 | 28 | |
| r: 7:38 | 14 | |||||
| 1:53.6 | 493 | 1:55.2 | 229 | 1087 | 26 | |
| r: 0:25 | 18 | |||||
| r48 |